Explore the dance between body, mind and spirit.

Using movement, sound and breath, you'll learn to embrace respect and compassion towards yourself and the environment around you. 

Led by Pepe (Jose Inostroza Aqueveque). Suitable for all levels.

#1 Yoga session: 11am - 12:30pm

Move and release grief-related emotions held in your body through yoga, breath work and sound. Accompanied by live music from Gabriela Georges (founder of The Grief Cocoon).

#2 Movement session: 2pm - 5:00pm

A somatic movement session designed to re-energise you, promote creativity, and encourage playfulness through explorative activities.

Find out more here.