The Grief Cocoon presents their 1st edition of Self-care Sunday.

Start the New Year off by prioritising your self-care with two tailored well-being sessions, led by Pepe Inostroza Aqueveque (TAS) from Ease and Motion (https://www.easeandmotion.com/). 

This is for you if:

• you've experienced loss

• you want to explore and deepen the relationship with your body

• you want to connect more with yourself

• you want to connect with others

• you're ready to make time for your care and wellbeing

Learn more: https://events.humanitix.com/self-care-sunday-yoga-and-movement?_ga=2.163732607.1173867968.1672915480-359546833.1672915480